HypnoBirthing® is the proven way to eliminate fear, tension and discomfort during birthing.

HypnoBirthing is a full childbirth education programme, where you will learn to be properly prepared for childbirth so that you can summon your natural birthing instincts and birth your baby in an easier, more comfortable and often, even pain free manner.

You and your chosen birth partner will learn different techniques to bring about a state of deep relaxation, including special breathing, self-hypnosis, guided imagery and visualisation.  The techniques are easy to learn and apply, preparing you mentally, physically and emotionally for your baby’s birth.

The HypnoBirthing method is taught in a series of informative, relaxed and enjoyable childbirth preparation classes. There’s nothing weird or wacky about it, it just makes good common sense.  You and your baby will love it!

For further information, please see my website www.hypnobirthingglasgow.co.uk